Shadow Work & Identity Repair Class for Survivors of Narcissistic Abuse
A 6-week trauma-informed class for survivors ready to reconnect with the parts of themselves narcissistic abuse forced them to hide, shrink, silence, or abandon. Using Internal Family Systems, shadow work, nervous system awareness, and guided reflection, this class focuses on softening the internalized critic, reconnecting with lost parts of self, strengthening boundaries, and rebuilding identity after relational trauma.
This class is not crisis care and does not replace individual therapy.
WHAT
Shadow Work & Identity Repair: a small-group class for survivors of narcissistic abuse
WHEN
Thursdays, September 24 – October 29, 2026, 5:00–6:30 PM Pacific (6 weekly sessions via Zoom)
INSURANCE
Insurance accepted if you are in CA, FL, MN, NY, OR, VT, WI, or WY
COST
$40 per session / $240 for the full 6 weeks
WHO
Open to anyone who is a survivor of narcissistic abuse and ready to do deeper identity and shadow work in a small-group setting.
Space is limited!
Register below to reserve your spot. Please call 619-304-4852 or email hello@trctherapyco.com with any questions.
